The 18-year-old Disney star told PEOPLE about her diagnosis in a recent interview: "I never found out until I went into treatment that I was bipolar." Lovato spent three months in a residential center undergoing therapy for anorexia, bulimia and depression.
"Looking back it makes sense," she told PEOPLE about her diagnosis. "There were times when I was so manic, I was writing seven songs in one night and I'd be up until 5:30 in the morning."
"I feel like I am in control now where my whole life I wasn't in control," she added.
When news of Zeta-Jones' diagnosis made headlines several days ago, Lovato took to her Twitter to show her support. "I don't know Catherine Zeta-Jones personally but what she has decided to do it SO brave," Lovato tweeted. "And SO difficult but worth it... I'm proud of her."
The 'Sonny With a Chance' star also urged those in need to lean on supportive friends and family."If you are going through that dark period, go to your family and closest friends," she told Seventeen. "Don't put yourself in danger."
On Wednesday, Zeta-Jones said she hoped being candid about her condition will helps other seek treatment. "This is a disorder that affects millions of people and I am one of them," Zeta-Jones told PEOPLE. "If my revelation of having bipolar II has encouraged one person to seek help, then it is worth it. There is no need to suffer silently and there is no shame in seeking help."
It was reported last week that Zeta-Jones checked into Silver Hill Hospital in New Canaan, Conn., for treatment of the disorder.
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